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Fruit and Yogurt Recipe

Looking for an easy Fruit and yogurt recipe? Learn how to make Fruit and yogurt using healthy ingredients.


Submitted by la432

Makes 1 serving



Blueberry, papaya, melon, strawberry and plain yogurt

Recipe Ingredients for Fruit and yogurt

1/2 cup, balls Melons, Honeydew
1/2 cup, halves Strawberries
1/2 cup Blueberries
4 oz Original Style Plain

Recipe Directions for Fruit and yogurt

Put all ingredient in a cup in any oder you like and enjoy.
Categories

Berries, Breakfast, American, No Cook

Nutrition Facts
Serving Size 276.9g
Amount Per Serving
Calories
164
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
96mg
4%
Potassium
514mg
15%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.5g
10%
Sugars
21.9g
Protein
6.5g
Vitamin A 3% Vitamin C 43%
Calcium 21% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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