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Fruit and Yogurt Recipe

Looking for an easy Fruit and Yogurt recipe? Learn how to make Fruit and Yogurt using healthy ingredients.


Submitted by slpuckett1

Makes 1 serving



Fruit, yogurt, and granola snack or dessert

Recipe Ingredients for Fruit and Yogurt

1/2 cup yogurt
6 strawberries
1/4 cup granola cereal

Recipe Directions for Fruit and Yogurt

Top yogurt with strawberries and granola cereal and serve.
Categories

Dairy, Dessert, Snacks

Nutrition Facts
Serving Size 225.0g
Amount Per Serving
Calories
249
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
94mg
4%
Potassium
562mg
16%
Total Carbohydrates
30.4g
10%
Dietary Fiber
4.2g
17%
Sugars
18.2g
Protein
11.4g
Vitamin A 2% Vitamin C 73%
Calcium 26% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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