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Fruit For Yogurt Recipe

Looking for an easy Fruit for Yogurt recipe? Learn how to make Fruit for Yogurt using healthy ingredients.


Submitted by aquarian_kate

Makes 1 serving



Fruit to eat w/ yogurt and granola

Recipe Ingredients for Fruit for Yogurt

1/4 cup strawberries
1/2 small banana
1/2 cup grapes

Recipe Directions for Fruit for Yogurt

chop fruit - mix w/ yogurt and granola (extra calories)
Categories

Breakfast

Nutrition Facts
Serving Size 132.5g
Amount Per Serving
Calories
87
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
324mg
9%
Total Carbohydrates
22.1g
7%
Dietary Fiber
2.4g
10%
Sugars
15.4g
Protein
1.0g
Vitamin A 2% Vitamin C 46%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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