Fruit and Veggie "Sweet" Dip and Dressing Minus Vanilla Recipe

Looking for an easy Fruit and Veggie "sweet" dip and dressing minus vanilla recipe? Learn how to make Fruit and Veggie "sweet" dip and dressing minus vanilla using healthy ingredients.


Submitted by rebecca_t

Makes 12 servings



Grades were a really big deal in school and even though a C was passing, mom and dad was always happier with a B. I posted this with the vanilla which is quite good, but it is a C. So, you can leave it out, get a B, and enjoy a healthier snack! This is a heaping tablespoon serving. Enjoy!

Recipe Ingredients for Fruit and Veggie "sweet" dip and dressing minus vanilla

8 oz cream cheese fat free
1 cup splenda no calorie

Recipe Directions for Fruit and Veggie "sweet" dip and dressing minus vanilla

Mix for about 30 seconds to a minute with a mixer. Use many different veggies for dipping or make your favorite fruit salad, add as dressing and toss.
Categories

Appetizers, Breakfast, Brunch, Dessert, Salads, Snacks

Nutrition Facts
Serving Size 20.9g
Amount Per Serving
Calories
18
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
103mg
4%
Potassium
31mg
1%
Total Carbohydrates
1.4g
0%
Protein
2.7g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • High in calcium
  • Very high in phosphorus
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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