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Fruit / Veggie Bars Original Recipe

Looking for an easy Fruit / Veggie Bars Original recipe? Learn how to make Fruit / Veggie Bars Original using healthy ingredients.


Submitted by yancey04

Makes 48 servings



sugar,egg,pineapple,zucchini,carrots,raisin,almond

Recipe Ingredients for Fruit / Veggie Bars Original

1 1/2 c. sugar
1 c. vegetable oil
1/3 c. honey
3 eggs, unbeaten
2 tsp. vanilla
2 1/2 c. unsifted flour
1/2 tsp. baking powder
1 1/2 tsp. cinnamon
2 tsp. baking soda
1 tsp. salt
1/4 c. wheat germ
8 oz. crushed pineapple
1 c. grated zucchini, unpeeled
1/2 c. grated carrots, uncooked
1/2 c. seedless raisins
1 c. chopped almonds
1/4 c. milk

Recipe Directions for Fruit / Veggie Bars Original

  1. In large bowl combine sugar, oil, honey, eggs and vanilla. Beat 30 seconds.

  2. Add flour, baking powder, cinnamon, soda, salt and wheat germ, mixing well.

  3. Stir in undrained pineapple. Blend in zucchini, carrots, raisins and nuts. Stir in milk.

  4. Spread into greased and floured 15x10x1-inch jelly roll pan.

  5. Bake at 350 degrees for 30-35 minutes or until done.

  6. Cool; cut into 48 bars and store in refrigerator.

Categories

Snacks, Bake

Nutrition Facts
Serving Size 36.6g
Amount Per Serving
Calories
122
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
108mg
5%
Potassium
65mg
2%
Total Carbohydrates
16.1g
5%
Dietary Fiber
0.7g
3%
Sugars
9.9g
Protein
1.8g
Vitamin A 4% Vitamin C 5%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • Very high in sugar
  • Contains alcohol
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