Fruit/Spinach Shake Recipe

Looking for an easy Fruit/Spinach Shake recipe? Learn how to make Fruit/Spinach Shake using healthy ingredients.


Submitted by favoriteaunt

Makes 1 serving



Frozen fruit and Almond Breeze with a little fresh spinach - great shake to satisfy a sweet craving.

Recipe Ingredients for Fruit/Spinach Shake

1/2 banana
1/2 cup raspberries
1/2 cup frozen strawberries
1 cup almond breeze
1/4 cup fresh spinach

Recipe Directions for Fruit/Spinach Shake

  1. Combine ingredients in a blender

  2. Process until smooth

Categories

Snacks, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 443.7g
Amount Per Serving
Calories
151
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
187mg
8%
Potassium
536mg
15%
Total Carbohydrates
29.6g
10%
Dietary Fiber
8.2g
33%
Sugars
14.4g
Protein
2.6g
Vitamin A 25% Vitamin C 84%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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