Fruit Sorbet Recipe

Looking for an easy Fruit Sorbet recipe? Learn how to make Fruit Sorbet using healthy ingredients.


Submitted by kirakarla

Makes 4 servings



from Prevention.com. Use blackberries, raspberries, cherries, etc, also can use flavored yogurt

Recipe Ingredients for Fruit Sorbet

1 pound blackberries
1/2 cup fat free yogurt
3 packets SPLENDA No Calorie
2 T water (or more as needed)

Recipe Directions for Fruit Sorbet

  1. Freeze fruit

  2. puree fruit & yogurt adding water as needed

  3. Eat right away or freeze for later

Categories

Dessert

Nutrition Facts
Serving Size 152.2g
Amount Per Serving
Calories
66
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
25mg
1%
Potassium
262mg
7%
Total Carbohydrates
14.0g
5%
Dietary Fiber
6.0g
24%
Sugars
7.9g
Protein
3.3g
Vitamin A 5% Vitamin C 40%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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