Fruit Smoothie Shbpw Recipe

Looking for an easy Fruit Smoothie SHBPW recipe? Learn how to make Fruit Smoothie SHBPW using healthy ingredients.


Submitted by rhar627225598

Makes 1 serving



Fruit Smoothie with soy, hemp, banana, pineapple and watermelon.

Recipe Ingredients for Fruit Smoothie SHBPW

1 serving Vanilla Soy Milk
1 medium (7" to 7-7/8" long) Bananas
1/2 cup Crushed Pineapple in Its Own Juice
1 cup, balls Watermelon
4 tablespoons Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement

Recipe Directions for Fruit Smoothie SHBPW

  1. put in blender

  2. blend

  3. add ice

Categories

Breakfast

Nutrition Facts
Serving Size 698.0g
Amount Per Serving
Calories
551
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
158mg
7%
Potassium
595mg
17%
Total Carbohydrates
93.6g
31%
Dietary Fiber
29.7g
119%
Sugars
50.0g
Protein
26.2g
Vitamin A 29% Vitamin C 58%
Calcium 32% Iron 103%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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