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Fruit Smoothie Recipe

Looking for an easy fruit smoothie recipe? Learn how to make fruit smoothie using healthy ingredients.


Submitted by gailfay

Makes 3 servings



fresh fruit breakfast or snack drink

Recipe Ingredients for fruit smoothie

1 cup slices Peaches
1 cup, halves Strawberries
1 cup, balls(177 g) Melons, Cantaloupe
10 oz Orange Juice Original

Recipe Directions for fruit smoothie

cut fruit in pieces,, place juice fruit and about 5 ice cubes in blender, blend until smooth, you may use any different types of fruit you desire or have on hand, the original recipe always has a banana as the first fruit
Categories

Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 207.2g
Amount Per Serving
Calories
88
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
439mg
13%
Total Carbohydrates
20.9g
7%
Dietary Fiber
1.4g
6%
Sugars
18.4g
Protein
1.7g
Vitamin A 39% Vitamin C 82%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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