Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fruit Smoothie Recipe

Looking for an easy fruit smoothie recipe? Learn how to make fruit smoothie using healthy ingredients.


Submitted by robynlg

Makes 2 servings



1 small banana 1 cup fresh strawberries 1/2 cup fresh blueberries 1/2 cup grapes 1 cup milk 2 packets of splenda

Recipe Ingredients for fruit smoothie

1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for fruit smoothie

Place all fruit in blender and blend
Categories

Breakfast

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
52
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
211mg
6%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.5g
6%
Sugars
7.2g
Protein
0.6g
Vitamin A 1% Vitamin C 9%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement