Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by gbellot

Makes 1 serving



Quick and Easy Fresh Fruit Smoothie. Blueberries, pineapple, peaches and other fruit can be used. Usuallly made with frozen fruit, fresh is better tasting.

Recipe Ingredients for Fruit Smoothie

1 medium banana Bananas
3 oz Strawberries
0.5 fl oz Simply Orange Orange Juice - Original
1 pot Light Yogurt

Recipe Directions for Fruit Smoothie

Slice strawberries and banana into container, add orange juice. Blend until smooth. Add yogurt with crushed ice (fill to top of container with ice). Blend until smooth, serve.
Categories

Fruits, Snacks, American, No Cook, Gluten-Free

Nutrition Facts
Serving Size 396.0g
Amount Per Serving
Calories
244
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
86mg
4%
Potassium
657mg
19%
Total Carbohydrates
56.2g
19%
Dietary Fiber
5.7g
23%
Sugars
40.5g
Protein
6.7g
Vitamin A 17% Vitamin C 111%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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