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Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by kein

Makes 12 servings



A blend of different types of berries with oranges, apples and grapes.

Recipe Ingredients for Fruit Smoothie

454 g strawberries
170 g raspberries
150 g blueberries
80 g cherries
500 ml orange juice
2 large oranges
2 medium apples
2 cups grapes

Recipe Directions for Fruit Smoothie

Put everything in a food processor and blend together.
Categories

Berries, Snacks, Puree

Nutrition Facts
Serving Size 183.8g
Amount Per Serving
Calories
91
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
293mg
8%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.5g
14%
Sugars
15.0g
Protein
1.2g
Vitamin A 4% Vitamin C 112%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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