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Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by kericita

Makes 2 servings



Strawberry, Banana, Mango, Pineapple smoothie

Recipe Ingredients for Fruit Smoothie

1 cup, diced Pineapple
1 medium (7" to 7-7/8" long) Bananas
6 berry Strawberries
0.5 fruit without refuse Mangos
6 fl oz 100% Apple Juice Original

Recipe Directions for Fruit Smoothie

  1. Put all the items in the blender

  2. Blend

Categories

Berries, Fruits, Breakfast

Nutrition Facts
Serving Size 620.1g
Amount Per Serving
Calories
362
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
1027mg
29%
Total Carbohydrates
92.4g
31%
Dietary Fiber
8.4g
34%
Sugars
68.9g
Protein
2.9g
Vitamin A 20% Vitamin C 247%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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