Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by jaimielee15

Makes 1 serving



Perfect smoothie for breakfast or snack

Recipe Ingredients for Fruit Smoothie

Bananas

Recipe Directions for Fruit Smoothie

  1. Cut banana and place in blender

  2. add frozen blueberries

  3. add one yoplait light yogurt

  4. add 1 cup of skim milk

  5. blend until smooth and serve

Categories

Breakfast, Puree

Nutrition Facts
Serving Size 126.0g
Amount Per Serving
Calories
110
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
499mg
14%
Total Carbohydrates
29.0g
10%
Dietary Fiber
4.0g
16%
Sugars
21.0g
Protein
1.0g
Vitamin A 2% Vitamin C 19%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • No sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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