Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by dfarver

Makes 1 serving



Frozen fruit eliminates need for ice cubes

Recipe Ingredients for Fruit Smoothie

1/2 banana
1 cup strawberries
8 oz orange juice

Recipe Directions for Fruit Smoothie

  1. Place frozen bananas and strawberries in blender

  2. Pour orange juice in blender

  3. Blend until smooth

Categories

Snacks

Nutrition Facts
Serving Size 429.8g
Amount Per Serving
Calories
201
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
885mg
25%
Total Carbohydrates
48.1g
16%
Dietary Fiber
4.9g
20%
Sugars
33.3g
Protein
3.2g
Vitamin A 10% Vitamin C 339%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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