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Fruit Smoothie Recipe

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Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by glowea

Makes 2 servings



Greek yogurt, mixed frozen fruit, juice

Recipe Ingredients for Fruit Smoothie

1 1/2 cups Total 2% Greek Yogurt
3 cups frozen mixed fruit
2 oz strawberry juice concentrate

Recipe Directions for Fruit Smoothie

in a blender mix all of the ingredients plus a few oz of water to your desired thickness
Categories

Dairy, Fruits, Brunch, No Cook, Puree

Nutrition Facts
Serving Size 478.6g
Amount Per Serving
Calories
261
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
65mg
3%
Total Carbohydrates
56.9g
19%
Dietary Fiber
4.0g
16%
Sugars
41.2g
Protein
14.3g
Vitamin A 10% Vitamin C 320%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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