Fruit Smoothie Recipe

Looking for an easy Fruit smoothie recipe? Learn how to make Fruit smoothie using healthy ingredients.


Submitted by mariechantalm

Makes 2 servings



Fruit Fruit juice Soy milk honey

Recipe Ingredients for Fruit smoothie

1/2 raspberries
1/3 cup blueberries
1 cup mango, diced
1/2 small banana
1/2 cup soy milk
1 cup fruit juice
1 tsp honey

Recipe Directions for Fruit smoothie

Place all ingredients in blender and blend until smooth.
Categories

Berries, Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 325.4g
Amount Per Serving
Calories
191
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
481mg
14%
Total Carbohydrates
44.0g
15%
Dietary Fiber
3.9g
16%
Sugars
21.0g
Protein
3.3g
Vitamin A 14% Vitamin C 134%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement