Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by safetypinnedhearts

Makes 2 servings



Fruit and Apple Juice Blended together thoroughly.

Recipe Ingredients for Fruit Smoothie

1/2 cup of Raspberries
1/2 cup Apple Juice
1/2 cup Whole Strawberries
1/2 medium Banana

Recipe Directions for Fruit Smoothie

  1. First you set up by getting all of the ingredients.

  2. Next take your bananas and strawberries and slice them up for t to be easier to blend.

  3. Toss chopped bananas and strawberries along with the whole [black] raspberries.

  4. Last add in the apple juice and blend completely.

  5. Pour into a glass and drink.

Categories

Fruits, Breakfast, Quick, Vegetarian

Nutrition Facts
Serving Size 158.3g
Amount Per Serving
Calories
83
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
281mg
8%
Total Carbohydrates
20.4g
7%
Dietary Fiber
3.6g
14%
Sugars
13.5g
Protein
1.0g
Vitamin A 1% Vitamin C 96%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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