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Fruit Smoothie Recipe

Looking for an easy fruit smoothie recipe? Learn how to make fruit smoothie using healthy ingredients.


Submitted by meghans_mom

Makes 4 servings



fruit smoothie made with skins and all

Recipe Ingredients for fruit smoothie

1 cup grapes
1/2 cup blueberries
2 nectarine
8 strawberries
8 oz V8 V Fusion Vegetable and Fruit Juice Peach Mango

Recipe Directions for fruit smoothie

Wash and add all fruit to 2 hp blender to blend. add ice and serve.
Categories

Breakfast

Nutrition Facts
Serving Size 192.8g
Amount Per Serving
Calories
95
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
282mg
8%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.3g
9%
Sugars
19.2g
Protein
1.4g
Vitamin A 10% Vitamin C 60%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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