Fruit Smoothie Recipe

Looking for an easy Fruit Smoothie recipe? Learn how to make Fruit Smoothie using healthy ingredients.


Submitted by inspiraetion

Makes 1 serving



Fruit Smoothie made in a Magic Bullet.

Recipe Ingredients for Fruit Smoothie

1 serving 2% Partly Skimmed Milk
1 serving Selection Vanilla Ice Cream
0.5 serving Europe's Best Fruit Essentials

Recipe Directions for Fruit Smoothie

  1. Fill the magic bullet cup halfway with milk - about 1 regular serving size.

  2. Any frozen fruit can be used. For this exact recipe, use Europe's Best Fruit Essentials, Berry Blend. Pour 1/2 cup of frozen berries in to the cup.

  3. Blend for five second intervals until fruit and milk are mixed together.

  4. Add two tablespoon scoops of Vanilla Ice cream.

  5. Blend again in five second intervals until mixture is at desired smoothness.

  6. Enjoy!

Categories

Dairy, Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 445.0g
Amount Per Serving
Calories
284
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.0g
20%
Trans Fat
0.3g
Cholesterol
39mg
13%
Sodium
170mg
7%
Potassium
397mg
11%
Total Carbohydrates
37.0g
12%
Dietary Fiber
2.0g
8%
Sugars
16.0g
Protein
10.1g
Vitamin A 0% Vitamin C 0%
Calcium 32% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in sugar
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