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Fruit Smoothie Minus Juice Recipe

Looking for an easy Fruit smoothie minus juice recipe? Learn how to make Fruit smoothie minus juice using healthy ingredients.


Submitted by fondukes

Makes 1 serving



Fruit smoothie minus juice (add juice in separately)

Recipe Ingredients for Fruit smoothie minus juice

1/2 banana
1/4 cup frozen strawberries
2 fluid ounces milk
1 cup yogurt

Recipe Directions for Fruit smoothie minus juice

put all ingredients into a blender and blend until smooth
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 400.0g
Amount Per Serving
Calories
250
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
197mg
8%
Potassium
876mg
25%
Total Carbohydrates
36.8g
12%
Dietary Fiber
2.3g
9%
Sugars
29.8g
Protein
15.5g
Vitamin A 6% Vitamin C 35%
Calcium 53% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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