Fruit Smoothie - Apples/Orange/Grape/Strbry/Banana/Carrot/Etc. Recipe

Looking for an easy Fruit Smoothie - apples/orange/grape/strbry/banana/carrot/etc. recipe? Learn how to make Fruit Smoothie - apples/orange/grape/strbry/banana/carrot/etc. using healthy ingredients.


Submitted by martymj08

Makes 6 servings



The healthiest smoothie you can get from all fresh fruit. Tastes great too!!!

Recipe Ingredients for Fruit Smoothie - apples/orange/grape/strbry/banana/carrot/etc.

2 apples
2 oranges
1 lb green grapes
8 oz carrots
1 lb strawberries
1 banana

Recipe Directions for Fruit Smoothie - apples/orange/grape/strbry/banana/carrot/etc.

  1. Blend the most juicy fruits first and make your way to the solid ones.

  2. 1.Grapes

  3. 2.Oranges

  4. 3.Strawberries

  5. 4. Apples

  6. 5. Carrots

  7. 6. Banana

Categories

Appetizers, Vegetarian

Nutrition Facts
Serving Size 330.7g
Amount Per Serving
Calories
168
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
627mg
18%
Total Carbohydrates
42.5g
14%
Dietary Fiber
6.7g
27%
Sugars
32.2g
Protein
2.3g
Vitamin A 132% Vitamin C 145%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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