Fruit Slaw Recipe

Looking for an easy Fruit Slaw recipe? Learn how to make Fruit Slaw using healthy ingredients.


Submitted by coleta63

Makes 15 servings



cabbage, pineapple, apple, pecans, celery

Recipe Ingredients for Fruit Slaw

20 oz pineapple
8 oz cream cheese
3 c cabbage
1 c celery
1 c apple
1/2 c pecans

Recipe Directions for Fruit Slaw

  1. Drain pineapple cream w/cheese.

  2. Combine w/other ingredients.

Categories

Salads

Nutrition Facts
Serving Size 85.9g
Amount Per Serving
Calories
105
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
54mg
2%
Potassium
126mg
4%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.5g
6%
Sugars
5.3g
Protein
1.9g
Vitamin A 6% Vitamin C 40%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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