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Fruit Shake Recipe

Looking for an easy fruit shake recipe? Learn how to make fruit shake using healthy ingredients.


Submitted by gg145

Makes 2 servings



fruit shake for snack or meal substitute

Recipe Ingredients for fruit shake

1/16 banana
1/2 cup blueberries
1/2 cup strawberries
1 cup water
1 tbsp agave syrup

Recipe Directions for fruit shake

add all ingredients to blender, blend until smooth, pour into glass, serves 2
Categories

Berries, Dairy, Fruits, Appetizers, Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 204.4g
Amount Per Serving
Calories
67
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
104mg
3%
Total Carbohydrates
17.2g
6%
Dietary Fiber
1.7g
7%
Sugars
5.8g
Protein
0.6g
Vitamin A 1% Vitamin C 42%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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