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Fruit Salsa Recipe

Looking for an easy Fruit Salsa recipe? Learn how to make Fruit Salsa using healthy ingredients.


Submitted by KCLZ

Makes 12 servings



Fruit Salsa to be served with Cinnamon Sugar Tortilla chips, graham crackers, or pita chips

Recipe Ingredients for Fruit Salsa

2 fruit without skin, medium Kiwi Fruit, (Chinese Gooseberries), Fresh
1 medium apple Apples
1 fruit (2-5/8" dia) Oranges

Recipe Directions for Fruit Salsa

1 bag frozen sliced unsweetened strawberries, thawed, 1 granny smith apple, 1 orange and 2 kiwi's blended together in a food processor and serve.
Categories

No Cook

Nutrition Facts
Serving Size 36.4g
Amount Per Serving
Calories
20
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
59mg
2%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.1g
4%
Sugars
3.6g
Protein
0.2g
Vitamin A 1% Vitamin C 31%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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