Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fruit Salsa Recipe

Looking for an easy Fruit Salsa recipe? Learn how to make Fruit Salsa using healthy ingredients.


Submitted by erinrb81

Makes 24 servings



Fruit salsa great for parties/get togethers

Recipe Ingredients for Fruit Salsa

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
16 oz strawberries, diced
2 tablespoons sugar substitute
1 tablespoon brown sugar substitute
3 tablespoons strawberry fruit preserves

Recipe Directions for Fruit Salsa

1. In a large bowl, thoroughly mix kiwis, apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
Categories

Appetizers

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
25
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
79mg
2%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.5g
6%
Sugars
4.0g
Protein
0.4g
Vitamin A 0% Vitamin C 34%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement