Fruit Salsa Recipe

Looking for an easy Fruit salsa recipe? Learn how to make Fruit salsa using healthy ingredients.


Submitted by dakotacommun

Makes 6 servings



this goes in tandem with the pancakes; pancake taco with fruit salsa; directions for the same is listed below

Recipe Ingredients for Fruit salsa

1 cup blueberries
1 cup strawberries, sliced
1 cup blackberries
1 cup kiwi, sliced
1 cup raspberries

Recipe Directions for Fruit salsa

  1. Mix the blueberries, strawberries, blackberries, kiwi and raspberries in a medium bowl and set aside.

  2. Pre-heat a large nonstick griddle or skillet.

  3. Prepare the pancake batter according to the package directions, making enough for 10-12 pancakes. Make one extra-large pancake, cooking until golden on each side.

  4. Place 1/2 cup of "fruit salsa" in the center of the pancake and top with a dollop of yogurt or a drizzle of syrup. Fold like a taco and serve.

  5. Repeat with the remaining batter and fruit salsa.

Categories

Breakfast

Nutrition Facts
Serving Size 122.2g
Amount Per Serving
Calories
60
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
217mg
6%
Total Carbohydrates
14.4g
5%
Dietary Fiber
4.6g
18%
Sugars
8.3g
Protein
1.3g
Vitamin A 2% Vitamin C 90%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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