Fruit Salsa Recipe

Looking for an easy Fruit salsa recipe? Learn how to make Fruit salsa using healthy ingredients.


Submitted by skinnyb73

Makes 10 servings



Serve with cinnamon graham crackers.

Recipe Ingredients for Fruit salsa

15 oz pineapple, crushed
1 pint strawberries, chopped
1 banana, chopped
2 medium apples, chopped
1 tbs sugar

Recipe Directions for Fruit salsa

  1. Empty can of pineapple into bowl

  2. chop apples in food processor

  3. chop strawberries in food processor

  4. chop banana in food processor

  5. add to bowl of pineapple

  6. add sugar

  7. mix together

Categories

Dessert

Nutrition Facts
Serving Size 118.9g
Amount Per Serving
Calories
62
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
173mg
5%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.3g
9%
Sugars
11.5g
Protein
0.7g
Vitamin A 1% Vitamin C 73%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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