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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by mdb47374

Makes 1 serving



Watermelon, bananas, melons, grapes

Recipe Ingredients for Fruit Salad

1/3 cup watermelon
1/3 cup grapes
1/3 cup Melons, Cantaloupe
1/3 cup bananas

Recipe Directions for Fruit Salad

Cut Watermelon, bananas, and canteloupe mix with 1/3 cup of grapes.
Categories

Snacks

Nutrition Facts
Serving Size 183.3g
Amount Per Serving
Calories
98
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
433mg
12%
Total Carbohydrates
24.8g
8%
Dietary Fiber
2.3g
9%
Sugars
18.3g
Protein
1.5g
Vitamin A 42% Vitamin C 48%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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