Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by danielle12313

Makes 8 servings



A delicious fruit salad with tons of berries.

Recipe Ingredients for Fruit Salad

1 banana
3 cups raspberries
1 1/2 cups blackberries
20 strawberries
1 kiwi
1 cup mandarin orange
1 1/2 cups watermelon
1 1/2 cups grapes

Recipe Directions for Fruit Salad

  1. Cut up all fruit into small chunks.

  2. Mix.

Categories

Dessert

Nutrition Facts
Serving Size 204.3g
Amount Per Serving
Calories
96
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
348mg
10%
Total Carbohydrates
23.3g
8%
Dietary Fiber
6.2g
25%
Sugars
14.8g
Protein
1.9g
Vitamin A 11% Vitamin C 99%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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