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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by chips5kids

Makes 4 servings



Fruit Salad with Miracle Whip Dressing

Recipe Ingredients for Fruit Salad

1 Apple Red Delicious Apples
1 medium (7" to 7-7/8" long) Bananas
0.33 cup, halves Pecans
2 fruit without skin, medium Kiwi Fruit, (Chinese Gooseberries), Fresh
2 large (1-3/8" dia) Strawberries
2 serving Dressing

Recipe Directions for Fruit Salad

Dice Fruit & Nuts and add 2 tbs of Miracle Whip Dressing and stir. Refrigerate.
Categories

Side Dish

Nutrition Facts
Serving Size 135.4g
Amount Per Serving
Calories
154
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
51mg
2%
Potassium
274mg
8%
Total Carbohydrates
21.2g
7%
Dietary Fiber
3.8g
15%
Sugars
8.3g
Protein
1.6g
Vitamin A 1% Vitamin C 72%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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