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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by wonstprt

Makes 13 servings



Naturally sweet with seasonal fruit

Recipe Ingredients for Fruit Salad

1 apple
1 1/2 cup papaya
3 bananas
2 cup grapes
2 cup strawberries
3 kiwis
1 tbsp sugar
1 orange

Recipe Directions for Fruit Salad

  1. Peel and slice fruit.

  2. Sprinkle with sugar or honey

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 126.3g
Amount Per Serving
Calories
76
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
295mg
8%
Total Carbohydrates
19.1g
6%
Dietary Fiber
2.8g
11%
Sugars
13.0g
Protein
1.0g
Vitamin A 5% Vitamin C 84%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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