Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by lnoe2

Makes 1 serving



Blend of your favorite fresh fruits

Recipe Ingredients for Fruit Salad

1/4 cup banana, sliced
1/4 cup strawberries, diced
1/4 cup apple, diced
1/4 cup grapes

Recipe Directions for Fruit Salad

cut up your favorite fresh fruits and put them together in a bowl
Categories

Snacks

Nutrition Facts
Serving Size 124.0g
Amount Per Serving
Calories
75
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
263mg
8%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.5g
10%
Sugars
12.8g
Protein
0.8g
Vitamin A 1% Vitamin C 44%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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