Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by cladia3248

Makes 4 servings



Fruit Salad with canned fruit cocktail

Recipe Ingredients for Fruit Salad

2 cups fruit cocktail
1 banana
1 orange
1 apple
1 tbsp lemon juice

Recipe Directions for Fruit Salad

Mix all ingredients together and chill
Categories

Dessert, Snacks

Nutrition Facts
Serving Size 232.3g
Amount Per Serving
Calories
105
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
342mg
10%
Total Carbohydrates
27.3g
9%
Dietary Fiber
3.9g
16%
Sugars
20.5g
Protein
1.4g
Vitamin A 9% Vitamin C 55%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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