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Fruit Salad Recipe

Looking for an easy fruit salad recipe? Learn how to make fruit salad using healthy ingredients.


Submitted by wwegurl4eva

Makes 2 servings



Yummy fruit salad for breakfast, brunch, lunch, or even just a healthy snack!

Recipe Ingredients for fruit salad

1/2 cup green grapes
1/4 cup chopped strawberries
1/2 apple
1/2 orange
1 kiwi
1 medium banana
1/4 cantaloupe (2 slices)
1/4 cup raspberries

Recipe Directions for fruit salad

  1. Peel and slice any fruits that requires it.

  2. Put everything into a bowl.

  3. Seperate into desired servings.

  4. Enjoy!

Categories

Breakfast, Brunch, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 251.1g
Amount Per Serving
Calories
150
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
591mg
17%
Total Carbohydrates
37.7g
13%
Dietary Fiber
6.3g
25%
Sugars
25.1g
Protein
2.1g
Vitamin A 16% Vitamin C 147%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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