Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by llumb

Makes 4 servings



watermelon, grapes, cantaloupe, strawberries- equal proportions, 1 c serving

Recipe Ingredients for Fruit Salad

1 c watermelon
1 c cantaloupe
1 c strawberries
1 c grapes

Recipe Directions for Fruit Salad

  1. cut everything up

  2. mix together

  3. squeeze a lime over and toss

Categories

Breakfast, Brunch, Dessert, Salads, Snacks

Nutrition Facts
Serving Size 136.0g
Amount Per Serving
Calories
52
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
246mg
7%
Total Carbohydrates
12.8g
4%
Dietary Fiber
1.4g
6%
Sugars
10.9g
Protein
0.9g
Vitamin A 31% Vitamin C 66%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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