Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by ennovy123

Makes 30 servings



A nice refreshing mix of all your favorite fruits.

Recipe Ingredients for Fruit Salad

4 cups strawberries
2 cups kiwi
2 bananas
2 cups raspberries
2 cups watermelon
2 cups cantaloupe

Recipe Directions for Fruit Salad

  1. Wash the fruits.

  2. Cut and peel if necessary.

  3. Mix.

  4. Enjoy.

Categories

Salads

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
31
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
146mg
4%
Total Carbohydrates
7.5g
2%
Dietary Fiber
1.6g
6%
Sugars
4.7g
Protein
0.5g
Vitamin A 9% Vitamin C 49%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement