A Fruit Salad Recipe

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Looking for an easy A fruit salad recipe? Learn how to make A fruit salad using healthy ingredients.


Submitted by rach247

Makes 1 serving



Simple fruit salad with apple, banana and grapes

Recipe Ingredients for A fruit salad

1 banana
1 small apple
10 grapes

Recipe Directions for A fruit salad

  1. Chop Chop Chop

  2. And mix all together

Categories

Salads, Quick

Nutrition Facts
Serving Size 248.0g
Amount Per Serving
Calories
176
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
582mg
17%
Total Carbohydrates
45.7g
15%
Dietary Fiber
5.8g
23%
Sugars
29.3g
Protein
1.7g
Vitamin A 3% Vitamin C 27%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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