Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by christianebeeler

Makes 2 servings



Fruit Salad, can be prepared ahead of time

Recipe Ingredients for Fruit Salad

2 peaches
1 banana
1/4 cup orange juice

Recipe Directions for Fruit Salad

Mix and add 1 to 2 packages of splenda
Categories

Dessert

Nutrition Facts
Serving Size 188.0g
Amount Per Serving
Calories
105
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
459mg
13%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.0g
12%
Sugars
18.0g
Protein
1.7g
Vitamin A 8% Vitamin C 45%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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