Fruit Salad Recipe

Looking for an easy Fruit salad recipe? Learn how to make Fruit salad using healthy ingredients.


Submitted by melunder8

Makes 10 servings



nectarine, pineapple and strawberry fruit salad

Recipe Ingredients for Fruit salad

2 nectarines
12 oz pineapple
16 oz strawberries
2 tbs sugar

Recipe Directions for Fruit salad

  1. Cut up all fruit

  2. Toss with sugar

  3. Serve

Categories

Side Dish

Nutrition Facts
Serving Size 110.3g
Amount Per Serving
Calories
54
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
164mg
5%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.9g
8%
Sugars
10.3g
Protein
0.8g
Vitamin A 2% Vitamin C 74%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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