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Fruit Salad Recipe

Looking for an easy Fruit salad recipe? Learn how to make Fruit salad using healthy ingredients.


Submitted by bsl215

Makes 8 servings



assorted fresh fruits with mandarin oranges

Recipe Ingredients for Fruit salad

8 ounces mandarin oranges
8 ounces apples
8 ounces bananas
8 ounces strawberries
8 ounces blueberries

Recipe Directions for Fruit salad

combine all ingredients in bowl. serve.
Categories

Fruits, Snacks

Nutrition Facts
Serving Size 141.7g
Amount Per Serving
Calories
76
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
235mg
7%
Total Carbohydrates
19.4g
6%
Dietary Fiber
2.9g
12%
Sugars
13.1g
Protein
1.0g
Vitamin A 6% Vitamin C 55%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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