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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by alysee

Makes 10 servings



This is the fruit salad made by my college dining hall.

Recipe Ingredients for Fruit Salad

1 watermelon, sliced
1 cantaloupe, sliced
1 honeydew melon
2 lbs grapes, seedless

Recipe Directions for Fruit Salad

Cut up the watermelon, cantalupe and honeydew melon. Then add everything together and let sit for a bit.
Categories

Breakfast

Nutrition Facts
Serving Size 244.7g
Amount Per Serving
Calories
115
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
516mg
15%
Total Carbohydrates
29.2g
10%
Dietary Fiber
2.0g
8%
Sugars
26.9g
Protein
1.4g
Vitamin A 14% Vitamin C 54%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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