Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by ishipop

Makes 8 servings



A fruit salad that I threw together for dinner. Could use whatever fruit you have on hand.

Recipe Ingredients for Fruit Salad

1 apple, chopped
20 grapes
1 banana, sliced
2 T. sweetened coconut flakes
1/3 c. frozen blueberries
1 clementine
6 oz yoplait light yogurt
1 T. lemon juice

Recipe Directions for Fruit Salad

  1. Mix together all the fruit.

  2. Add lemon juice to keep bananas and apples from browning.

  3. Mix with one yoplait light yogurt. (Any flavor will do. I used Cinnamon Roll Thick 'N' Creamy.)

Categories

Side Dish

Nutrition Facts
Serving Size 75.9g
Amount Per Serving
Calories
51
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
15mg
1%
Potassium
125mg
4%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.2g
5%
Sugars
7.4g
Protein
1.0g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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