Fruit Salad Recipe

Looking for an easy Fruit salad recipe? Learn how to make Fruit salad using healthy ingredients.


Submitted by abhipsa

Makes 2 servings



Easy to make fruit salad.Fruits can be changed according to availability.

Recipe Ingredients for Fruit salad

1 cup papaya
1 cup strawberries, chopped
2 cup grapes
1 apple, diced
2 oranges, sliced
1 tsp honey
1 tbsp corn syrup

Recipe Directions for Fruit salad

  1. Chopp all the fruits .

  2. Juice the oranges

  3. add honey and corn syrup to the juice

  4. pour on the fruits and toss

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 500.0g
Amount Per Serving
Calories
272
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
874mg
25%
Total Carbohydrates
69.4g
23%
Dietary Fiber
9.6g
38%
Sugars
56.9g
Protein
3.4g
Vitamin A 26% Vitamin C 317%
Calcium 12% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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