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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by cadillacregan

Makes 2 servings



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Recipe Ingredients for Fruit Salad

Pineapple
Melons, Honeydew
Strawberries
Lemon juice
Mango

Recipe Directions for Fruit Salad

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Categories

Salads

Nutrition Facts
Serving Size 322.3g
Amount Per Serving
Calories
139
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
23mg
1%
Potassium
518mg
15%
Total Carbohydrates
34.0g
11%
Dietary Fiber
8.7g
35%
Sugars
27.3g
Protein
1.9g
Vitamin A 10% Vitamin C 209%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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