Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by fighead

Makes 1 serving



250 cal of banana, apple, blueberries, greek yogurt, honey, kashi cereal and a bit of vinegar.

Recipe Ingredients for Fruit Salad

1/2 large apple
1/2 large banana
4 oz Greek Yogurt 0%
1/4 cup frozen blueberries
1 tsp honey
1 tsp vinegar
1/4 cup

Recipe Directions for Fruit Salad

Put all ingredients in a cup, and grap a fork or spoon. Enjoy!
Categories

Brunch, Salads, Side Dish

Nutrition Facts
Serving Size 348.6g
Amount Per Serving
Calories
254
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
66mg
3%
Potassium
512mg
15%
Total Carbohydrates
53.2g
18%
Dietary Fiber
7.6g
30%
Sugars
34.6g
Protein
14.5g
Vitamin A 2% Vitamin C 24%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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