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Fruit Salad Recipe

Looking for an easy Fruit salad recipe? Learn how to make Fruit salad using healthy ingredients.


Submitted by eione

Makes 1 serving



Sweet taste to enjoy yourself while eating

Recipe Ingredients for Fruit salad

1 apple
1 orange
1 Pineapple slice
1 pear
1 Grapes
1 orange juice

Recipe Directions for Fruit salad

cut the fruites and mix them togather then pour the orange juice on it
Categories

Fruits, Salads, Eastern European, No Cook, Vegetarian

Nutrition Facts
Serving Size 605.4g
Amount Per Serving
Calories
307
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
884mg
25%
Total Carbohydrates
78.8g
26%
Dietary Fiber
13.0g
52%
Sugars
58.2g
Protein
3.5g
Vitamin A 15% Vitamin C 300%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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