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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by klnicol

Makes 6 servings



Delicious on a warm summers evening.

Recipe Ingredients for Fruit Salad

1 Peaches - Canned, Water Pack, Solids And Liquids
1 Banana
1 Gala Apple
1 Pear
1 Golden Delicious Apple
2 cups Orange Juice
1 tbsp Lemon Juice

Recipe Directions for Fruit Salad

  1. 1. Chop all fruit into bite sized chunks.

  2. 2. Pour orange juice and liquid from canned peaches into a large bowl.

  3. 3. Add fruit.

  4. 4. Cover and chill.

Categories

Dessert

Nutrition Facts
Serving Size 182.2g
Amount Per Serving
Calories
98
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
327mg
9%
Total Carbohydrates
24.3g
8%
Dietary Fiber
2.3g
9%
Sugars
18.1g
Protein
1.2g
Vitamin A 2% Vitamin C 58%
Calcium 12% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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