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Fruit Salad Recipe

Looking for an easy Fruit Salad recipe? Learn how to make Fruit Salad using healthy ingredients.


Submitted by flrdianathrt

Makes 8 servings



Fruit Salad with yogurt and granola

Recipe Ingredients for Fruit Salad

24 oz vanilla yogurt
1 1/2 c granola
2 granny smith apples
2 oranges
16 oz strawberries
8 oz grapes
2 nectarines
2 bananas
2 T lemon juice

Recipe Directions for Fruit Salad

Slice fruit into bite size pieces and top with lemon juice to prevent nectarines, bananas and apples from browning.
Categories

Fruits, Brunch, Fourth of July

Nutrition Facts
Serving Size 342.3g
Amount Per Serving
Calories
285
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
67mg
3%
Potassium
765mg
22%
Total Carbohydrates
48.3g
16%
Dietary Fiber
6.7g
27%
Sugars
32.3g
Protein
9.6g
Vitamin A 7% Vitamin C 113%
Calcium 21% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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