Fruit Salad Recipe

Looking for an easy fruit salad recipe? Learn how to make fruit salad using healthy ingredients.


Submitted by just4health

Makes 3 servings



fruit salad, a healthy snack high in vitamins

Recipe Ingredients for fruit salad

0.25 cup Mandarin Oranges
0.25 cup, sliced Mangos
0.25 cup, halves Strawberries
1 medium (3") Apples
1 large (8" to 8-7/8" long) Bananas

Recipe Directions for fruit salad

cut fruit, peel oranges. mix and enjoy :3
Categories

Dessert

Nutrition Facts
Serving Size 153.4g
Amount Per Serving
Calories
98
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
288mg
8%
Total Carbohydrates
25.2g
8%
Dietary Fiber
3.4g
14%
Sugars
17.3g
Protein
0.8g
Vitamin A 3% Vitamin C 47%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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